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2009 Posts

2009 Posts

Article 0709-7

The Queen Drinks Green Tea. Long Live the Queen. by Dr. Gary Huber
Wow, talk about your unfair trade practices. Asia brought us green tea and we sent them fast food chains. I think they have grounds for a formal complaint. Green tea is one of the most amazing foods on this planet. It is the second most consumed beverage in the world behind water, yet just starting to make an impact in the U.S. There are more than 2,500…read more

Article 0709-6

Medical Myths: Healthy Breasts and Strong Bones by Dr. Gary Huber
I have practiced the art of medicine for 20 years and enjoy it immensely however I am here to admit that medicine has many grey areas and there are few absolute black and white answers. With so many variables to contend with when dealing with the human body there will inevitably be some conflict of ideas and approaches to treatment. But sometimes...read more

Article 0709-5

Food Inc. – Get Your Head Out of the Sand (Mom’s Especially!) by Jo Wehage
Last night I saw Robert Kenner’s new film, Food Inc., at Cincinnati’s Esquire Theatre. I’m pretty well informed on this topic, but can I just say “Dear God”? This is one of those topics that many of us prefer to bury in the sand. Aren’t our lives complicated enough already? Do I REALLY want to know more about where my dinner comes from? Yes and freakin’ YES! …watch the movie trailer

Article 0709-4

Exercise is not an option . . . it’s a requirement by Dr. Gary Huber
Let’s get sweaty. Let's get fired up and look at what your daily run, jog, bike, swim, or lift is doing for you. If you don’t have a daily sweat habit then maybe this article is targeted just for you. Too many people have the notion that exercise just burns calories. That’s like saying a Ferrari is basic transportation. So let's explore the multiple benefits of exercise...read more

Article 0709-3

Oh no – not my cup of Joe! by Dr. Gary Huber
I was recently on a road trip and was longing for a hot cup of coffee. I aggressively avoid the golden arches at all times but on a long barren stretch of highway with nothing else in sight I thought, “How badly could Ronald screw up a simple cup of coffee?”...read more
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Disclaimer: The information offered from Healthy Alter Ego is for informational purposes only. It is not intended as a substitute for professional or medical advice of any kind. Those contributors that are kind enough to submit information do not necessarily endorse other content, sources or the opinions of other contributors.

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